Estofado Irland\u00e9s<\/p>\n\n\n\n
INGREDIENTES (para 2 personas):<\/p>\n\n\n\n
– Ternera o cordero para guisar 300gr.<\/p>\n\n\n\n
– Repollo o col rizada<\/p>\n\n\n\n
– 1 zanahoria grande<\/p>\n\n\n\n
– 1 puerro<\/p>\n\n\n\n
– 1 cebolla<\/p>\n\n\n\n
– Mejorana o or\u00e9gano<\/p>\n\n\n\n
– Tomillo fresco o seco<\/p>\n\n\n\n
– Caldo de pollo o carne o verduras<\/p>\n\n\n\n
– Salsa irlandesa o Perrins<\/p>\n\n\n\n
– 2 patatas rojas peque\u00f1as\/medianas<\/p>\n\n\n\n
– Pimienta negra<\/p>\n\n\n\n
– Sal<\/p>\n\n\n\n
– Perejil fresco<\/p>\n\n\n\n
– Laurel<\/p>\n\n\n\n
ELABORACI\u00d3N:<\/p>\n\n\n\n
Cortar la carne en piezas de un bocado.<\/p>\n\n\n\n
Cortar el puerro y la zanahoria en rodajas. Picar la cebolla.<\/p>\n\n\n\n
Cortar el repollo.<\/p>\n\n\n\n
Calentar un poco de aceite en la cocotte y dorar la carne a fuego fuerte.<\/p>\n\n\n\n
A\u00f1adir las verduras, mezclar bien y salpimentar.<\/p>\n\n\n\n
Agregar tomillo y or\u00e9gano y cocinar unos minutos, hasta que las verduras se empiecen a reblandecer.<\/p>\n\n\n\n
Cubrir con el caldo, a\u00f1adir un poco de salsa Perrins, laurel y perejil. Cocer 50 minutos a fuego lento.<\/p>\n\n\n\n
Cortar la patata en trozos y a\u00f1adirla pasado ese tiempo.<\/p>\n\n\n\n
Remover, comprobar si hay suficiente caldo (sino a\u00f1adir) y cocer 35 minutos m\u00e1s.<\/p>\n\n\n\n
Disfruta de estas recetas y compra en tus mercadillos de Alicante los productos frescos\u00a1\u00a1\u00a1<\/p>\n","protected":false},"excerpt":{"rendered":"
Estofado Irland\u00e9s INGREDIENTES (para 2 personas): – Ternera o cordero para guisar 300gr. – Repollo o col rizada – 1 zanahoria grande – 1 puerro – 1 cebolla – Mejorana o or\u00e9gano – Tomillo fresco o seco – Caldo de pollo o carne o verduras – Salsa irlandesa o Perrins – 2 patatas rojas peque\u00f1as\/medianas… Seguir leyendo Estofado Irland\u00e9s<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":266,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,11],"tags":[13],"class_list":["post-264","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","category-recetas-noticias","tag-recetas","entry"],"_links":{"self":[{"href":"https:\/\/mercadillosalicante.com\/index.php?rest_route=\/wp\/v2\/posts\/264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mercadillosalicante.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mercadillosalicante.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mercadillosalicante.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mercadillosalicante.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=264"}],"version-history":[{"count":2,"href":"https:\/\/mercadillosalicante.com\/index.php?rest_route=\/wp\/v2\/posts\/264\/revisions"}],"predecessor-version":[{"id":267,"href":"https:\/\/mercadillosalicante.com\/index.php?rest_route=\/wp\/v2\/posts\/264\/revisions\/267"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mercadillosalicante.com\/index.php?rest_route=\/wp\/v2\/media\/266"}],"wp:attachment":[{"href":"https:\/\/mercadillosalicante.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mercadillosalicante.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mercadillosalicante.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}